Our Ethos
To provide an environment that fosters social connections, restores health and wellbeing and inspires the community.
Recovery Is the Foundation of Everything
Recovery isn’t just a part of the process; it’s the entire foundation. When you prioritise sleep, nutrition, and physical health, you’re building a base that allows your body and mind to thrive. We’ve designed a complete environment where every element—from our recovery-focused amenities to our personalised guidance—is centered around helping you achieve peak physical, mental, and physiological health.
+ Recover Goals
Our mission is to provide an environment that supports your complete well-being. We believe in the power of proactive health, and our goal is to help you improve your physical and mental state to achieve your personal best.
Our studio offers a range of innovative therapies designed to help you reach your goals. Our services, from ice baths that may reduce arthritic pain to red light therapy for improved skin health and saunas to support cardiovascular wellness, are all rooted in scientific research.
We are dedicated to promoting the benefits of these therapies, starting in the Southwest and with a long-term vision to expand across the UK. We are confident that our unique approach can help individuals unlock their full potential, enhance their health, and live a life of greater longevity.
+ Our Story
Recover was founded by two brothers united by a lifelong passion for sport, health, and human performance. What began as their personal pursuit of resilience and longevity has evolved into a mission to redefine the way people approach recovery and wellbeing.
Through firsthand experience with injury, mental resilience, and the latest advancements in longevity science, they recognised the need for an environment that supports the whole person—body and mind. Recover was created to fill that gap.
Today, Recover is more than just a space. It’s a carefully designed experience where innovation meets care, and where people of all ages and abilities can unlock their potential. From aspiring athletes to individuals managing chronic conditions, our purpose is simple: to help you move better, feel stronger, and live longer.
